Johnny Beirne. Social Media. Innovation. Music » Stress http://www.johnnybeirne.com Consultant, Trainer and Networker Thu, 29 Jul 2010 08:58:50 +0000 en hourly 1 http://wordpress.org/?v=3.0 Stress and Fatherhood http://www.johnnybeirne.com/2008/03/05/stress-and-fatherhood/ http://www.johnnybeirne.com/2008/03/05/stress-and-fatherhood/#comments Wed, 05 Mar 2008 21:14:16 +0000 Johnny Beirne http://www.johnnybeirne.com/2008/03/05/stress-and-fatherhood/ I am not stressed because I am now a father. In fact, Jack helps me relieve stress. I am stressed sometimes because I am trying to do too much. Love both my jobs but would love to have more time. Anyway, in June, my day job contract is up so I will be working on download music full time from July onwards, I hope.

]]> http://www.johnnybeirne.com/2008/03/05/stress-and-fatherhood/feed/ 2 Can’t switch off. http://www.johnnybeirne.com/2008/02/08/cant-switch-off/ http://www.johnnybeirne.com/2008/02/08/cant-switch-off/#comments Fri, 08 Feb 2008 20:41:34 +0000 Johnny Beirne http://www.johnnybeirne.com/?p=12 I had some reiki last week. This is only the second time I have had it. To be honest, the first time was way better. Anyway, the lady who performed the treatment said my heart was full of love (ahh bless). However, she said my head was overloaded with extra baggage and she said I must find it very hard to switch off. I told her up straight that I can’t, even when i try :) . The first lady (not thee first lady) who treated me said the same thing too.

So, my question is, how do you switch off and what do you do for stress relief? I probably work 70-80 hours a week between my day job and my day & night job,  (you’re probably saying, sure don’t we all, especially the guys in my blogroll, no offense to those I still have to add).

I know my new born will help and my day job finishes in April so hopefully I can do this for the rest of my days.

(I wonder if I use brackets too much)

]]> http://www.johnnybeirne.com/2008/02/08/cant-switch-off/feed/ 0